Last week was a very good week. I ran 5 out of 7 days. I had a total of 23 for the week. I achieved an 8:41 pace per mile on Saturday. My PB is 8:40. This is 1 second off from my best running time!
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Got a call this morning that my Dad had a stroke and was sent to Jackson. Not sure when we can get back to running...on hold for now. I covet your prayers.
John 3:16
"For God so loved the world that He gave His only begotten Son that whosoever believeth in Him should not perish but have eternal life."
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Blogging Without Obligation
After coming across what seemed to be the 4000th or so post on someone’s blog starting with “I’m sorry I haven’t posted in awhile.” I decided it is time to rethink what makes a good blog and the expectations that have come to be part of it. I am thinking that no one should utter those words again . . .and with that thought I give you Blogging Without Obligation.
•Because you shouldn’t have to look at your blog like it is a treadmill.
•Because its okay to just say what you have to say. If that makes for a long post, fine. Short post, fine. Frequent post, fine. Infrequent post, fine.
•Because its okay to not always be enthralled with the sound of your own typing.
•Because sometimes less is more.
•Because only blogging when you feel truly inspired keeps up the integrity of your blog.
•Because they are probably not going to inscribe your stat, link and comment numbers on your tombstone.
•Because for most of us blogging is just a hobby. A way to express yourself and connect with others. You should not have to apologize for lapses in posts. Just take a step back and enjoy life, not everything you do has to be “bloggable”.
•Because if you blog without obligation you will naturally keep your blog around longer, because it won’t be a chore. Plus, just think you will be doing your part to eradicate post pollution. One post at a time. . .
Easy Snacks
You'll find some great and quick snacks to have on hand at this site. Though it refers to kids, they are great for anyone. After all, we're all humans! Run HERE to see them.
Meals for Energy
Click HERE to get some great meals for pre race day and post race.
Our Races Through 6-01-09
Go to our running blog for newer updates.
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